The Pain of Life

The Pain of Life

If you are alive then you will experience pain. I have yet to meet a human being that does not have a life story that involves some level of pain and suffering.   Pain and being human seem to be synonymous. Pain occurs on many different levels and can include both...
Stop Listening to your MIND

Stop Listening to your MIND

For centuries MINDS have ruled the world. They were effective and moved us forwards in our journey. Yet the time for the mind being in control has passed, and in its place a far wiser and more intelligent awareness has awakened. The mind is afraid, and it does not...
Escaping the Pain & Suffering of the Mind

Escaping the Pain & Suffering of the Mind

For a while now, I have been suffering with pain in my neck and shoulders and despite all the healing techniques I know I have been struggling to shift this. Over a weekend at the end of July,  I had the most amazing experience where a deep knowing came to me. I spent...
Getting nothing you expected

Getting nothing you expected

Have you ever entered into something thinking you would get something out of it, only to be totally surprised by what you receive? In my late 20’s I decided I wanted to do Kung Fu. I had my reasons for joining, firstly, I grew up in Johannesburg South Africa,...