Escaping the Pain & Suffering of the Mind

Escaping the Pain & Suffering of the Mind

For a while now, I have been suffering with pain in my neck and shoulders and despite all the healing techniques I know I have been struggling to shift this. Over a weekend at the end of July,  I had the most amazing experience where a deep knowing came to me. I spent...
Resistance to Receiving

Resistance to Receiving

When someone who deeply cares about you offers you advice or suggests that you do something do you feel frustrated or even angry?  Do you find yourself responding sharply, possibly even angrily? Why do we react like this?  Where is this response coming from? How aware...