What does nourishment mean?

What does nourishment mean?

what does nourishment mean by Lynda Gaiao https://www.lyndagaiao.com/wp-content/uploads/2022/04/What-does-nourishment-mean.mp3 Nourishment encompasses many things. And we really need to understand what we as individuals need for our own growth, for our own health, for...
What is the mind for?

What is the mind for?

  Listen to audio The mind is a powerful tool when you know how to use it effectively, otherwise it is purely destructive, and extremely limited. How amazing is this tool that we’ve been given called the mind? For many years, I used my mind effectively to...
Has life thrown you lemons?

Has life thrown you lemons?

Do you find yourself in a life situation that is dissatisfying? It doesn’t quite meet what you thought your life should be.  Perhaps you are unhappy because it hasn’t turned out the way you expected. You look at the world around you and it appears that so...
How to stop listening to the mind

How to stop listening to the mind

Is your mind controlling you? Is the mind running the show? As long as the mind is in control you are operating under a form of autopilot and the life you live under this auto pilot often brings a large amount of suffering. To be free of the mind you need to become...
How the mind uses fear to control you

How the mind uses fear to control you

Every Human Being has experience fear, yet few realise what a controlling influence it is in our life. The majority of the fears that we experience are a construct that comes from the mind.  The mind telling us a plethora of stories about the way things should be and...