Should your Emotions Guide You?

Should your Emotions Guide You?

We all feel emotions, but does this mean that we should use our emotions as guide, a way to navigate through our lives? Are our emotions a reliable and accurate tool to navigate with? Can we trust them to guide us through our lives? Can we trust them enough to make...
The Effect of Emotions

The Effect of Emotions

Emotions and the Human Experience are inextricably linked.  They appear to be tied together, hand in hand. Partners for life. Yet, many people have very little understanding of their emotions or where they arise from. According to Eckhart Tolle, the well known author...
Should we focus on the bright side of life?

Should we focus on the bright side of life?

Did you know that always focusing on the bright side of things can rob you of your power? I would consider myself a positive person and if you spend time with me I’m usually up beat and happy with life. Awesome right?? Well – Yes and No. When we focus on all the...
Resistance to Receiving

Resistance to Receiving

When someone who deeply cares about you offers you advice or suggests that you do something do you feel frustrated or even angry?  Do you find yourself responding sharply, possibly even angrily? Why do we react like this?  Where is this response coming from? How aware...