Escaping the Pain & Suffering of the Mind

For a while now, I have been suffering with pain in my neck and shoulders and despite all the healing techniques I know I have been struggling to shift this. Over a weekend at the end of July,  I had the most amazing experience where a deep knowing came to me. I spent...

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Should your Emotions Guide You?

We all feel emotions, but does this mean that we should use our emotions as guide, a way to navigate through our lives? Are our emotions a reliable and accurate tool to navigate with? Can we trust them to guide us through our lives? Can we trust them enough to make...

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Allow life to move you

Have you ever really just let go and allowed life to move you? I understand from personal experience what it means to push and force my way through life. I spent years of my life doing just this and it lead to success in many areas of my life. Then a few years ago, a...

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Desperate to fit in

As a young child I remember feeling desperate to fit in. I remember thinking that I would do just about anything so that people would see me, would like me, would want to hang out with me. This desperate need to fit in led to nothing but pain and more pain for me. It...

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The Power of 10

This year I am celebrating 10 years of living in Australia. It has been an interesting 10 years. I have learned so much about myself. It has been a challenging and yet extremely rewarding 10 years. Parts of me still long for the land of my birth and others are firmly...

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The Power of the NOT-SELF Mind

What is the NOT-SELF Mind? It is the entity that looks at what is not us and continues to convince us that it is us.  It is a distorted and unhealthy view of us and the world around us. It convinces us to do things and say things that are not correct for us and it...

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Have you fed your SOUL today?

We spend most of our lives feeding our minds, yet so many forget to feed their soul. It isn't really about an either or, it is about balance. When our mind and soul are in harmony a gorgeous rhythm is felt. It was only when I reached the depths of depression that I...

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How I became a Millionaire by Accident

If you have spent any time in the online world then you will quickly see that people often market the products they are selling by telling you how much money they make. Facebook posts are littered with claims to $20k months or the like. What I have noticed in my...

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Getting nothing you expected

Have you ever entered into something thinking you would get something out of it, only to be totally surprised by what you receive? In my late 20's I decided I wanted to do Kung Fu. I had my reasons for joining, firstly, I grew up in Johannesburg South Africa, and so...

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In this Moment

In this moment it is very likely that there are hundreds, if not thousands of thoughts streaming into your consciousness. The majority of these thoughts are not only repetitive, they are also very negative. Yet most of us continue to pay attention to these thoughts. ...

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How Horror Movies stopped me from connecting to Spirit

I hated horror movies as a child.  I couldn't bare the images that I saw, they would follow me into my dreams and would scare the living day lights out of me. I realise now that not only am I empathic, and clairsentient but I am clairvoyant too.  This means that I...

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Are you ready to let go?

Do you get tension and pain in your neck and shoulders on a regular basis? When I connect into my clients energy, I often feel this pain and tension. Very often it is related to holding onto things unnecessarily. Women in particular tend to hold onto things FOR other...

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Your Energy is Amazing

What if I told you: You're Energy is Amazing! The ability for you to receive these words, to absorb the energy of them into your being would depend on where you are at in your soul journey. I know that in the not too distant past, I would have struggled to receive the...

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FREE Hugs here

What would you do if you saw a sign that said: FREE Hugs? Would you go up and get one? Or, would you walk past curiously but not wanting to go over? Or, would you look the other way and pretend that you didn't event see the sign? Personally I would probably walk past...

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Physiology before Thought

What does that mean? Physiology before thought? You probably have some idea of what thoughts are. Physiology, is about how we move our bodies and how our bodies function. In the western world we are taught to think our way through things.  We are taught to use our...

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When last did you hit PAUSE?

Our society is so focused on go, go, go, push, push, push. We are so goal orientated, so goal focused. We run from one thing to the next. We forget to hit PAUSE. When last did you take a real PAUSE? It is in the pauses that some of our greatest realisations come. When...

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A healing journey

When I entered my teenage years, my face broke out in acne. At first everyone told me that this was normal, that it happens to all teenagers.  It was just my hormones, and in time it would pass. As I approached my 40th birthday, I was still suffering from regular acne...

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Pain and the Human Experience

Physical pain is something all humans experience. We have a tendency to want to run away from, to escape this pain. We try to ignore it. We may even medicate so that we don’t feel it or to lessen its intensity. We have associated the feeling of pain with something...

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The Flow of Abundance

When you see or hear the word abundance what do you think of?  For many people money immediately comes into the picture.  While I believe that abundance is far greater than just the money we have in our lives, money is definitely one aspect of abundance. Abundance...

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The Effect of Emotions

Emotions and the Human Experience are inextricably linked.  They appear to be tied together, hand in hand. Partners for life. Yet, many people have very little understanding of their emotions or where they arise from. According to Eckhart Tolle, the well known author...

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Your Wisdom

Our entire western society is geared toward using the mind as the main decision making tool.  We think about everything.  We rationalise. We logically deduce.  We problem solve, weighing up pieces of information we have read or learned.  Each one of these...

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Should we focus on the bright side of life?

Did you know that always focusing on the bright side of things can rob you of your power? I would consider myself a positive person and if you spend time with me I’m usually up beat and happy with life. Awesome right?? Well - Yes and No. When we focus on all the...

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Resistance to Receiving

When someone who deeply cares about you offers you advice or suggests that you do something do you feel frustrated or even angry?  Do you find yourself responding sharply, possibly even angrily? Why do we react like this?  Where is this response coming from? How aware...

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Where is home?

What makes the country that you live in feel like home?  And how does this sense of belonging, or feeling like a place is home, affect your energy and your ability to thrive? It seems that being born in a country does not automatically create this feeling. So what is...

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The Energy of Receiving

At the end of January 2018 we experienced a powerful lunar event and the energy that was brought with it is having some powerful effects on all of us.  This powerful lunar event included, a full moon, a blue moon, a super moon and a magical lunar eclipse creating a...

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How to get exactly what you want

Hi, gorgeous soul.  My name's Lynda. Today I want to tell you a little secret that I've learned about getting what you want. (Watch the video, or read more below) https://youtu.be/H2uRuYAXLxo In that statement: “I want to get exactly what I want”. We already have the...

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Not another Gratefulness Practice

Hi, gorgeous people. My name is Lynda. Yes, you read the title: Not another gratefulness practice.  Seriously, how many can there be? (watch the video or continue reading below) https://youtu.be/hp25hRBAyco I've been involved in the metaphysical realm for many years...

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The Power of your Story

Hello, gorgeous people, my name is Lynda. Today I want to chat to you about your STORY. (watch video, or continue reading below) https://youtu.be/uvm4RIFjcNs I love people's stories. I love listening to people's stories and seeing how the events in their lives, the...

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How to get more visible

Hi, gorgeous souls, my name is Lynda. I want to share with you how I learned to get more visible and I hope that some of the things I learned along the way that will assist you in your journey of becoming more visible. I want to start off...

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What is a key to lasting change?

https://youtu.be/S7_7TaIjQwA Awareness a the key to lasting change Without awareness, we don't know that anything needs to be changed. Without awareness, we are running on auto-pilot. Without awareness, our lives will continue to look like they have always looked. If...

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Are you aligned to your Soul Flame Energy?

How connected are you to your soul flame energy? When your energy is in alignment with you soul flame energy, you will feel connected to a deeper wisdom, to a knowing without knowing how or why.
You will being to feel synchronicity, and guidance will appear in many shapes and forms.

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Boundaries and your road to success.

What are boundaries and why are they important? As a soulful entrepreneur, connecting to and working with other people, your boundaries could mean the difference between you being a successful entrepreneur or not. Boundaries create a space in which you can work from the most empowered version of you.

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Self-Care your foundation for success.

Self-care is a foundational element. What role does self-care play in your life, in your week, in your day? You are here in a physical body, and to connect deeply into your soul, to that aspect of you that is divine, you need to ensure that you create space to go within. Your physical body gives you direct communication of how connected or how disconnect you are. Through your self-care practice you can learn to be more aware of how your body communicated with you and when you learn to listen, magical things happen.

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Stress – Friend or Foe

Welcome gorgeous souls. My name is Lynda Gaiao. I am a psychic healer and soulful business coach. This is part one of a four-part series. In this series I will be chatting to you about energy. Energy in direct relation to attracting a steady flow of clients into your...

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Do you ask for help?

What does asking for help feel like for you? Asking for help can be one of the hardest things for healers, teachers and coaches to do.  They are such givers and often take on the weight of the world. The have no issue with stepping up and helping others, but for some...

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The Dynamic of Giving and Receiving

How easy is it for you to Receive? As an entrepreneur who is a teacher, a healer, a coach I already know that you are a natural at giving. You are a natural at stepping into the world and being of service. You love to help and to share with people. It is just part of...

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When last did you have me time?

Why is ME time so Important? As a natural giver, someone who is always there for others, it can be really difficult to prioritise time for yourself. The dynamic of helping others without filling up your own cup will ultimately leave you with depleted energy. Me time...

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The Busy Life

Are you faced with not having enough clients in your business? Many people step into the world of self-employment, because they have an aspiration of what that is going to be like. What it is going to bring into their lives. Then they find themselves in this world...

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Stepping out of Self-Doubt

  How is self-doubt ruining your life? For me self-doubt seems to have this way of infiltrating your life and it really undermines any efforts or any energy that you put into your business, your personal life. It reaches into any aspect of your life where you are...

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Building your Self-Confidence

Each time we step a little out of our comfort zone to areas beyond that, a part of our story will surface. Maybe you are like me and you strive for proficiency.  You want to really shine in all the things that you bring to the world. The level of self-confidence you...

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What is courage?

Courage is an interesting topic to me.  I have found that everyone I have met has courage in some form or other. Often though, they are comparing what they do to what someone else does and so perhaps they don't really feel that they are courageous. We all have courage...

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How is self-doubt showing up for you?

Self-doubt can be like a prison.  Blocking you off from what you deeply desire, what your soul wants.   Having self-doubt is similar to having poison in your system.  It trickles in a slowly infects everything in your energy field. The quickest way for you to destroy...

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Where is your Sparkle?

When you have sparkle in your life everything is possible.  Life looks shiny and bright. No matter what people come into your life, what situations you are faced with, what emotions arise, you feel as if you have everything you need to face and deal with these things....

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101 Sunrises

Hello beautiful people, I want to share with you my experience that I had this year where I watched 101 sunrises in a row. I never started out with the intention to watch 101 sunrises - this happened almost by accident. It all started with me making a decision to do a...

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Energy – What is NOT serving you?

  Everything around us is energy. Some of that energy does not serve us. In fact some of that energy is really heavy and draining. We have all experienced an 'energy drain' at some point. This may occur when we are around certain people, when we go to certain places...

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Nature – Awakening our Connection

In today's modern world so many of us live surrounded by concrete, and electricity and a lot of people. The question we need to ask is - what energy do these things hold and what affect do they have on us, on our energy and on our brains. In this video blog, I share...

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Energy Entanglement

There are very few humans in today’s world that are completely isolated, completely disconnected from contact with any other human beings.  For most of us daily contact and connection with other human beings and relationships of all shapes and forms are part of our...

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Where do your intuitive or psychic abilities lie?

Are you wanting to start tapping into your intuitive or psychic abilities? Well did you know that there are different “channels” through which the information will flow to you? I want to share a little about these different ways of connecting to your intuitive or...

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The power of salt and water

I grew up 600km away from the ocean and remember longing to visit it as often as I could. As we were driving down to the ocean on holiday I would start scanning the horizon for the first glimpse of the ocean in the distance. The moment my eyes saw the ocean something...

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Vibrational Resonance

I have been fascinated with Tibetan Singing Bowls for years.  Getting a singing bowl for myself had been on my list of things to do for the longest time and luckily for me my dream of owning a bowl did come true. I definitely can't claim to be an expert on them,...

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Hello Gorgeous Soul, I am Lynda Gaiao

Human Design Guide, Psychic Healer, Intuitive Coach & Business Mentor

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