Pathways of ease or resistance

Pathways of ease or resistance

When water flows down the side of a hill, it creates grooves or pathways, eroding the sand and rock beneath it as it goes.  Where one pathway is created, the water continues to follow this path, and deepens the groove each time the water flows. As the days, months and...

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Are you a sheeple?

Are you a sheeple?

What is the definition of a Sheeple? “People who are docile, compliant, or easily influenced : people likened to sheep” – Source: https://www.merriam-webster.com/dictionary/sheeple ARE YOU A SHEEPLE AND YOU DON’T EVEN KNOW THAT YOU ARE ONE? People in a position of...

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Harmony Lies in Stripping Away

Harmony Lies in Stripping Away

We come to this earth to have an experience. We enter into a training of sorts. We begin adding to and learning about and compiling a large library of novels that contain stories around: • “who we are”,• “what we are”, • “who others are”,• “how the world works”While...

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Ancestral Healing

Ancestral Healing

Every person I have come into contact with has some level of trauma they are dealing with from the past. The effect of these traumatic imprints are often on a very physical level. Traumatic experiences leave the most impactful imprint on the emotional body, which is...

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Re-Wire Your Brain

Re-Wire Your Brain

From the moment you are born, your brain begins making links and associations to the world around it. It relies on the sensory input from your eyes, nose, mouth, ears, and skin to interpret the environment. These sensory inputs in conjunction with our internal process...

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The purpose of life

The purpose of life

Why are we here? Why am I here? What is my purpose? These are questions that frequently flow through my mind and into my awareness.  They are questions that have at times kept me awake at night. I have found myself searching and attempting to answer them over and over...

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A cog in the machine

A cog in the machine

At some point in our lives we are all affected by herd mentality or "group mind".  Herd mentality is where we are influenced by our peers to adopt certain behaviours which influence the way we make decisions.  These decisions are based on the mentality of the herd...

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Finding your Super Power

Finding your Super Power

When we are faced with a crisis such as the one we are currently facing with the Corona Virus, we often need to step back and look at the bigger picture.  It can be so easy to get lost in all the media hype and the 1000's of opinions flying around out there.  In my...

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The most important person to trust

The most important person to trust

 What EXPERIENCE DO YOU HAVE WITH TRUST? We are familiar with the concept of placing our trust in another, and we are probably even more familiar with what it feels like when our trust has been broken. The more chaos that you are surrounded by, the more likely it is...

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Response vs Reaction

Response vs Reaction

As a Generator or Manifesting Generator in Human Design you are designed to respond to life. Yet most of us have been brought up thinking that we need to go out and make things happen. Learning to break free from this thinking pattern of going out and making things...

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Star in your own movie

Star in your own movie

The life that you are living now is YOUR life.  If someone was to make a movie of your life then naturally you would be the main character.  You would be the STAR in your own movie.  Yet most of us live our lives as if we are one of the movies extra's.  We fade into...

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Letting go of dependency

Letting go of dependency

Times are changing... And with it the entire way that we will be required to show up in the world. The next 7 years are the last seven years of an old paradigm, one in which we have become reliant on systems, structures, organisations and governments.  We have put our...

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New Year 2020

New Year 2020

At 00h04 on the 23rd of January 2020, we enter into the energy of the New Year. This is the beginning of a new solar cycle, the beginning of a new human experiential way on this plane. The past couple of weeks have been all about reflection of the past cycle: Looking...

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Take a look in the mirror

Take a look in the mirror

When you take a look in the mirror what do you see? Do you see the most beautiful human soul full of light and love? Or do you see the blemishes on you skin, the nose that is too big or too small, the hair that is not quite right, the eyes that look tired and the...

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The illusion of success

The illusion of success

If you hop onto social media, or turn on the TV, you will be flooded with images, videos and conversations about what success looks like, and what it feels like.  These images are usually filled with luxury cars, boats, houses, and briefcases over flowing with money. ...

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Provoking the Spirit

Provoking the Spirit

Deep within you, lies your core essence, your spirit. Does it feel free? Able to be fully expressed? Or do you feel more like the genie in the lamp, trapped and hidden from the world.  Only able to come out on rare occasions? No matter what you have gone through in...

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The only way to stand out

The only way to stand out

It wasn't until I moved to Australia that I learned about the "Tall Poppy" syndrome. Looking at Wikipeada: "The tall poppy syndrome describes aspects of a culture where people of high status are resented, attacked, cut down, strung up or criticized because they have...

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Swimming upstream

Swimming upstream

Challenge is a part of life and most often leads us to some of the best discoveries, learning, aha moments and peals of wisdom. Yet there is a significant difference between embracing a challenge and swimming against the flow of life and the flow of energy. Unless you...

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The Biology of Belief

The Biology of Belief

A few years back, I came across "The Biology of Belief" by Bruce Lipton, and really found his message to be powerful. Today, I wanted to Investigate the Biology of Belief through a Human Design lens. If you have not yet heard of The Biology of Belief, its worth...

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Has life thrown you lemons?

Has life thrown you lemons?

Do you find yourself in a life situation that is dissatisfying? It doesn't quite meet what you thought your life should be.  Perhaps you are unhappy because it hasn't turned out the way you expected. You look at the world around you and it appears that so many people...

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The Pain of Life

The Pain of Life

If you are alive then you will experience pain. I have yet to meet a human being that does not have a life story that involves some level of pain and suffering.   Pain and being human seem to be synonymous. Pain occurs on many different levels and can include both...

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What is your impact?

What is your impact?

What is your impact on others? Do you even care? We are all taught to "try to be nice people", to do "good" and to "make" something of our lives that will have a lasting impact on the world.  Yet it can often feel as if our "good deeds" go unnoticed, we feel no...

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Emerging Spirit Consciousness

Emerging Spirit Consciousness

There is an old expression: "Knowledge is Power" Yet, what I have experienced over the past few years, is that knowledge has the potential to completely take our power away. If you think about how we obtain knowledge, you will quickly begin to realise that we are...

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The tribe vs the individual

The tribe vs the individual

Are you tribal? Are you individual? Or are you some combination of both? TRIBAL Are you drawn to be part of a group? A group that has a "code" that you align with.  A group in which you feel supported and where you can support others. A group in which you feel...

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The map is not the territory

The map is not the territory

I loved the days of physical map books.  If you were planning to go somewhere you had not been before, you would take out the map and plan your route. I would write down the names of the streets, and how many streets I would need to cross over before the one I wanted...

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Life Force Energy

Life Force Energy

Each one of us has their own unique life force energy – this is the core of you, the essence of you. Human Design gives you simple strategies and tools to connect to that life force energy. When you connect to that energy you are in divine resonance with the truth of...

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How to stop listening to the mind

How to stop listening to the mind

Is your mind controlling you? Is the mind running the show? As long as the mind is in control you are operating under a form of autopilot and the life you live under this auto pilot often brings a large amount of suffering. To be free of the mind you need to become...

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How the mind uses fear to control you

How the mind uses fear to control you

Every Human Being has experience fear, yet few realise what a controlling influence it is in our life. The majority of the fears that we experience are a construct that comes from the mind.  The mind telling us a plethora of stories about the way things should be and...

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Radio Interview

Radio Interview

On the 12th of April 2019, I was interviewed by Kim Love on her Radio show, "Crushing 40" hosted on Impact Radio USA. Before the interview I reached out to Kim to ask her if there was anything I needed to do to prepare, and she said no, that it would be like meeting...

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Escaping your Patterns

Escaping your Patterns

Each time our neurons run along a specific path in our neural network, they create an imprint.  Each time your thoughts run on this path, the groove is cut a little deeper. The deeper the groove, the more ingrained it becomes. These are our patterns.  Our patterns of...

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Is it time to challenge your perception?

Is it time to challenge your perception?

The thing about perception is that it is always limited AND most people have no awareness of how limited it is.  When you are locked within your limited perception you cannot SEE outside of it. It keeps you locked into a way of being, a way of living, a way of...

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Do we create our reality?

Do we create our reality?

Using your mind to get the things you want in life and create your reality around you.  On the surface this all seems pretty amazing. Who wouldn't want to get on board with this idea, right? It is true that the mind is powerful and that it can “make things happen”....

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The Mind is a Barrier to Doing what you Love

The Mind is a Barrier to Doing what you Love

From the moment we are born we enter into the conditioning field, into the matrix. Each moment that passes exposes us to the ideologies, ideas, cultures, religions, thoughts, beliefs of the world we are born into. The conditioning field goes to work, essentially...

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Decision Making VS Choices

Decision Making VS Choices

Decision making is not the same as making choices. Let me give you a few moments to let your mind go crazy over that statement.... If they are not the same, then how are they different you may be asking. In the context of Human Design, making choices is something that...

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Permission to be SELFISH

Permission to be SELFISH

Your Human Design may reveal to you that it is perfect for you to be selfish and self-absorbed. To put what is correct for you first before others. Our society does not advocate for selfishness - it is more of an advocate for self-less-ness. Yet when we do not operate...

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Melancholy as your Muse

Melancholy as your Muse

There are certain topics which most people in our modern day society avoid. One of those is sadness or depression. There is this perception - which is pushed by the media and social media - that our lives should always be "UP" and never "DOWN". That as soon as we feel...

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Stop Listening to your MIND

Stop Listening to your MIND

For centuries MINDS have ruled the world. They were effective and moved us forwards in our journey. Yet the time for the mind being in control has passed, and in its place a far wiser and more intelligent awareness has awakened. The mind is afraid, and it does not...

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Stepping into the world of Human Design

Stepping into the world of Human Design

Stepping into the world of Human Design has been an amazingly fascinating journey. For so many of us we start our journey of self-discovery in the world of self-help and unfortunately this market place is littered with propaganda that tells us that there is something...

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Have you found your purpose?

Have you found your purpose?

So many people can spend what feels like their entire lives searching for their purpose. This search can be exhausting and depressing. The search consumes time, money and most importantly energy, with so many coming up with more question than answers. The spiritual...

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Strategy of Waiting

Strategy of Waiting

What does wait to respond mean? You know what you want in life and you are out there trying to get it.You've got it all mapped out, and are striving ahead to achieve all you have ever dreamed you would.Then you meet Human Design and are told to WAIT TO RESPOND or WAIT...

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Caring for others

Caring for others

Do you have an internal drive to help others?In my work assisting people to understand their Human Design, I have been working with a Generator who is designed to care for, support and help others.  There is this unconscious fixed life force energy within him that...

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STOP and SEE

STOP and SEE

Every now and then life gives us opportunities to STOP. To break the habitual cycle of our daily lives and to SEE in a way we may not have seen before or have seen for a while. A few weeks ago I injured my ankle and broke my fibula.  Having a broken ankle meant that I...

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Who am I? Why am I here?

Who am I? Why am I here?

I have spent most of my adult life trying to answer these questions. I have poured my life and my energy into perusing any knowledge, information or skill set that would help me to find the answer. I studied or invested time in trying to understand: Religion,...

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Escaping the Pain & Suffering of the Mind

Escaping the Pain & Suffering of the Mind

For a while now, I have been suffering with pain in my neck and shoulders and despite all the healing techniques I know I have been struggling to shift this. Over a weekend at the end of July,  I had the most amazing experience where a deep knowing came to me. I spent...

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Should your Emotions Guide You?

Should your Emotions Guide You?

We all feel emotions, but does this mean that we should use our emotions as guide, a way to navigate through our lives? Are our emotions a reliable and accurate tool to navigate with? Can we trust them to guide us through our lives? Can we trust them enough to make...

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Allow life to move you

Allow life to move you

Have you ever really just let go and allowed life to move you? I understand from personal experience what it means to push and force my way through life. I spent years of my life doing just this and it lead to success in many areas of my life. Then a few years...

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Desperate to fit in

Desperate to fit in

As a young child I remember feeling desperate to fit in. I remember thinking that I would do just about anything so that people would see me, would like me, would want to hang out with me. This desperate need to fit in led to nothing but pain and more pain for me. It...

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The Power of 10

The Power of 10

This year I am celebrating 10 years of living in Australia. It has been an interesting 10 years. I have learned so much about myself. It has been a challenging and yet extremely rewarding 10 years. Parts of me still long for the land of my birth and others are firmly...

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The Power of the NOT-SELF Mind

The Power of the NOT-SELF Mind

What is the NOT-SELF Mind? It is the entity that looks at what is not us and continues to convince us that it is us.  It is a distorted and unhealthy view of us and the world around us. It convinces us to do things and say things that are not correct for us and it...

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Have you fed your SOUL today?

Have you fed your SOUL today?

We spend most of our lives feeding our minds, yet so many forget to feed their soul. It isn't really about an either or, it is about balance. When our mind and soul are in harmony a gorgeous rhythm is felt. It was only when I reached the depths of depression that I...

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How I became a Millionaire by Accident

How I became a Millionaire by Accident

If you have spent any time in the online world then you will quickly see that people often market the products they are selling by telling you how much money they make. Facebook posts are littered with claims to $20k months or the like. What I have noticed in my...

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Getting nothing you expected

Getting nothing you expected

Have you ever entered into something thinking you would get something out of it, only to be totally surprised by what you receive? In my late 20's I decided I wanted to do Kung Fu. I had my reasons for joining, firstly, I grew up in Johannesburg South Africa, and so...

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In this Moment

In this Moment

In this moment it is very likely that there are hundreds, if not thousands of thoughts streaming into your consciousness. The majority of these thoughts are not only repetitive, they are also very negative. Yet most of us continue to pay attention to these thoughts. ...

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How Horror Movies stopped me from connecting to Spirit

How Horror Movies stopped me from connecting to Spirit

I hated horror movies as a child.  I couldn't bare the images that I saw, they would follow me into my dreams and would scare the living day lights out of me. I realise now that not only am I empathic, and clairsentient but I am clairvoyant too.  This means that I...

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Are you ready to let go?

Are you ready to let go?

Do you get tension and pain in your neck and shoulders on a regular basis? When I connect into my clients energy, I often feel this pain and tension. Very often it is related to holding onto things unnecessarily. Women in particular tend to hold onto things FOR other...

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Your Energy is Amazing

Your Energy is Amazing

What if I told you: You're Energy is Amazing! The ability for you to receive these words, to absorb the energy of them into your being would depend on where you are at in your soul journey. I know that in the not too distant past, I would have struggled to receive the...

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FREE Hugs here

FREE Hugs here

What would you do if you saw a sign that said: FREE Hugs? Would you go up and get one? Or, would you walk past curiously but not wanting to go over? Or, would you look the other way and pretend that you didn't event see the sign? Personally I would probably walk past...

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Physiology before Thought

Physiology before Thought

What does that mean? Physiology before thought? You probably have some idea of what thoughts are. Physiology, is about how we move our bodies and how our bodies function. In the western world we are taught to think our way through things.  We are taught to use our...

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When last did you hit PAUSE?

When last did you hit PAUSE?

Our society is so focused on go, go, go, push, push, push. We are so goal orientated, so goal focused. We run from one thing to the next. We forget to hit PAUSE. When last did you take a real PAUSE? It is in the pauses that some of our greatest realisations come. When...

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A healing journey

A healing journey

When I entered my teenage years, my face broke out in acne. At first everyone told me that this was normal, that it happens to all teenagers.  It was just my hormones, and in time it would pass. As I approached my 40th birthday, I was still suffering from regular...

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Pain and the Human Experience

Pain and the Human Experience

Physical pain is something all humans experience. We have a tendency to want to run away from, to escape this pain. We try to ignore it. We may even medicate so that we don’t feel it or to lessen its intensity. We have associated the feeling of pain with something...

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The Flow of Abundance

The Flow of Abundance

When you see or hear the word abundance what do you think of?  For many people money immediately comes into the picture.  While I believe that abundance is far greater than just the money we have in our lives, money is definitely one aspect of abundance. Abundance...

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The Effect of Emotions

The Effect of Emotions

Emotions and the Human Experience are inextricably linked.  They appear to be tied together, hand in hand. Partners for life. Yet, many people have very little understanding of their emotions or where they arise from. According to Eckhart Tolle, the well known author...

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Your Wisdom

Your Wisdom

Our entire western society is geared toward using the mind as the main decision making tool.  We think about everything.  We rationalise. We logically deduce.  We problem solve, weighing up pieces of information we have read or learned.  Each one of these...

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Should we focus on the bright side of life?

Should we focus on the bright side of life?

Did you know that always focusing on the bright side of things can rob you of your power? I would consider myself a positive person and if you spend time with me I’m usually up beat and happy with life. Awesome right?? Well - Yes and No. When we focus on all the...

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Resistance to Receiving

Resistance to Receiving

When someone who deeply cares about you offers you advice or suggests that you do something do you feel frustrated or even angry?  Do you find yourself responding sharply, possibly even angrily? Why do we react like this?  Where is this response coming from? How aware...

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Where is home?

Where is home?

What makes the country that you live in feel like home?  And how does this sense of belonging, or feeling like a place is home, affect your energy and your ability to thrive? It seems that being born in a country does not automatically create this feeling. So what is...

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The Energy of Receiving

The Energy of Receiving

At the end of January 2018 we experienced a powerful lunar event and the energy that was brought with it is having some powerful effects on all of us.  This powerful lunar event included, a full moon, a blue moon, a super moon and a magical lunar eclipse creating a...

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How to get exactly what you want

Hi, gorgeous soul.  My name's Lynda. Today I want to tell you a little secret that I've learned about getting what you want. (Watch the video, or read more below) https://youtu.be/H2uRuYAXLxo In that statement: “I want to get exactly what I want”. We already have the...

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Not another Gratefulness Practice

Hi, gorgeous people. My name is Lynda. Yes, you read the title: Not another gratefulness practice.  Seriously, how many can there be? (watch the video or continue reading below) https://youtu.be/hp25hRBAyco I've been involved in the metaphysical realm for many years...

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The Power of your Story

Hello, gorgeous people, my name is Lynda. Today I want to chat to you about your STORY. (watch video, or continue reading below) https://youtu.be/uvm4RIFjcNs I love people's stories. I love listening to people's stories and seeing how the events in their lives, the...

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How to get more visible

Hi, gorgeous souls, my name is Lynda. I want to share with you how I learned to get more visible and I hope that some of the things I learned along the way that will assist you in your journey of becoming more visible. I want to start off...

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What is a key to lasting change?

What is a key to lasting change?

https://youtu.be/S7_7TaIjQwA Awareness a the key to lasting change Without awareness, we don't know that anything needs to be changed. Without awareness, we are running on auto-pilot. Without awareness, our lives will continue to look like they have always looked. If...

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Are you aligned to your Soul Flame Energy?

How connected are you to your soul flame energy? When your energy is in alignment with you soul flame energy, you will feel connected to a deeper wisdom, to a knowing without knowing how or why.
You will being to feel synchronicity, and guidance will appear in many shapes and forms.

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Boundaries and your road to success.

What are boundaries and why are they important? As a soulful entrepreneur, connecting to and working with other people, your boundaries could mean the difference between you being a successful entrepreneur or not. Boundaries create a space in which you can work from the most empowered version of you.

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Self-Care your foundation for success.

Self-care is a foundational element. What role does self-care play in your life, in your week, in your day? You are here in a physical body, and to connect deeply into your soul, to that aspect of you that is divine, you need to ensure that you create space to go within. Your physical body gives you direct communication of how connected or how disconnect you are. Through your self-care practice you can learn to be more aware of how your body communicated with you and when you learn to listen, magical things happen.

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Stress – Friend or Foe

Welcome gorgeous souls. My name is Lynda Gaiao. I am a psychic healer and soulful business coach. This is part one of a four-part series. In this series I will be chatting to you about energy. Energy in direct relation to attracting a steady flow of clients into your...

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Do you ask for help?

What does asking for help feel like for you? Asking for help can be one of the hardest things for healers, teachers and coaches to do.  They are such givers and often take on the weight of the world. The have no issue with stepping up and helping others, but for some...

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The Dynamic of Giving and Receiving

How easy is it for you to Receive? As an entrepreneur who is a teacher, a healer, a coach I already know that you are a natural at giving. You are a natural at stepping into the world and being of service. You love to help and to share with people. It is just part of...

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When last did you have me time?

When last did you have me time?

Why is ME time so Important? As a natural giver, someone who is always there for others, it can be really difficult to prioritise time for yourself. The dynamic of helping others without filling up your own cup will ultimately leave you with depleted energy. Me time...

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The Busy Life

Are you faced with not having enough clients in your business? Many people step into the world of self-employment, because they have an aspiration of what that is going to be like. What it is going to bring into their lives. Then they find themselves in this world...

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Stepping out of Self-Doubt

Stepping out of Self-Doubt

  How is self-doubt ruining your life? For me self-doubt seems to have this way of infiltrating your life and it really undermines any efforts or any energy that you put into your business, your personal life. It reaches into any aspect of your life where you are...

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Building your Self-Confidence

Building your Self-Confidence

Each time we step a little out of our comfort zone to areas beyond that, a part of our story will surface. Maybe you are like me and you strive for proficiency.  You want to really shine in all the things that you bring to the world. The level of self-confidence you...

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What is courage?

What is courage?

Courage is an interesting topic to me.  I have found that everyone I have met has courage in some form or other. Often though, they are comparing what they do to what someone else does and so perhaps they don't really feel that they are courageous. We all have courage...

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How is self-doubt showing up for you?

How is self-doubt showing up for you?

Self-doubt can be like a prison.  Blocking you off from what you deeply desire, what your soul wants.   Having self-doubt is similar to having poison in your system.  It trickles in a slowly infects everything in your energy field. The quickest way for you to destroy...

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Where is your Sparkle?

Where is your Sparkle?

When you have sparkle in your life everything is possible.  Life looks shiny and bright. No matter what people come into your life, what situations you are faced with, what emotions arise, you feel as if you have everything you need to face and deal with these things....

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101 Sunrises

101 Sunrises

Hello beautiful people, I want to share with you my experience that I had this year where I watched 101 sunrises in a row. I never started out with the intention to watch 101 sunrises - this happened almost by accident. It all started with me making a decision to do a...

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Energy – What is NOT serving you?

Energy – What is NOT serving you?

  Everything around us is energy. Some of that energy does not serve us. In fact some of that energy is really heavy and draining. We have all experienced an 'energy drain' at some point. This may occur when we are around certain people, when we go to certain places...

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Nature – Awakening our Connection

Nature – Awakening our Connection

In today's modern world so many of us live surrounded by concrete, and electricity and a lot of people. The question we need to ask is - what energy do these things hold and what affect do they have on us, on our energy and on our brains. In this video blog, I share...

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Energy Entanglement

Energy Entanglement

There are very few humans in today’s world that are completely isolated, completely disconnected from contact with any other human beings.  For most of us daily contact and connection with other human beings and relationships of all shapes and forms are part of our...

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Where do your intuitive or psychic abilities lie?

Where do your intuitive or psychic abilities lie?

Are you wanting to start tapping into your intuitive or psychic abilities? Well did you know that there are different “channels” through which the information will flow to you? I want to share a little about these different ways of connecting to your intuitive or...

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The power of salt and water

The power of salt and water

I grew up 600km away from the ocean and remember longing to visit it as often as I could. As we were driving down to the ocean on holiday I would start scanning the horizon for the first glimpse of the ocean in the distance. The moment my eyes saw the ocean something...

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Vibrational Resonance

Vibrational Resonance

I have been fascinated with Tibetan Singing Bowls for years.  Getting a singing bowl for myself had been on my list of things to do for the longest time and luckily for me my dream of owning a bowl did come true. I definitely can't claim to be an expert on them,...

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What messages do your dreams have for you?

What messages do your dreams have for you?

If you are looking for insight into what is going on in your life perhaps you should consider looking to your dreams for some answers.... I recently read a book titled Second Sight by Judith Orloff.  In her book she has devoted an entire chapter to understanding your...

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I want to grow old with you

I want to grow old with you

When I was young I dreamed of a fairy tale wedding, of marrying the man of my dreams. My knight in shining armour come to sweep me off my feet and love me forever. Someone who would love me to the ends of the earth. Someone who would treat meet preciously. Someone who...

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Knowing What to Choose

Knowing What to Choose

How much easier would your life be if you could know what choice to make.  If you could look within yourself and connect to your deep inner wisdom and check in to see what choice is in alignment with your soul path.     Well you can! It does take practice...

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Stop wishing your life away

Stop wishing your life away

Savour every moment and know that every encounter is intended to feed your soul. – UnknownEveryone is seeking happiness in their lives in some form or other.  In this seeking though we can often forget to savour each moment along the way.Savour every moment.I often...

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10 Benefits of Meditating

10 Benefits of Meditating

Hello Beautiful People, Following on from my last blog post Why Meditate, I want to share with you some of the benefits that I have gained from having a regular meditation practice. I have listed 10 benefits of meditating that come immediately to mind and which I have...

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Why Meditate?

Why Meditate?

What concepts, beliefs and ideas have you formulated around meditation? There are so many people that I have met along the way that tell me that they have tried meditating but that it just does not work for them. Taking the time to hear about their experience and why...

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Do you Trust Yourself?

Do you Trust Yourself?

Have you ever watched happy and healthy children at play?   In my years of teaching children aged 2 – 6 years of age, I loved watching the purposefulness of their play.  The strength of their souls.  The conviction with which they made their choices. The sureness...

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What is your Relationship with YOUR Energy?

What is your Relationship with YOUR Energy?

  How are you managing your energy and your power? How are you staying balanced and maintaining your full power? I am talking here about managing your personal energy and power that is in alignment with oneness. We are energy and we hold an energetic vibration....

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We are all connected.

We are all connected.

I want to share this amazing video with you. I think it is fabulous how this has been put together. Once you have watched please read further ... Pretty cool!! I just love the symbolism and the relevance! When we see it like this, we can clearly see that it is the...

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Where is your focus?

Where is your focus?

I woke up this morning with an agitated feeling in my heart. I went to meditate but this feeling was dominating my experience. I started out by just wanting it to go away and started getting a bit grumbly because I was having a difficult experience. This led me to...

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Where is your Heart Space

Where is your Heart Space

Thinking and intellectual capacity are important and they have a place and a purpose. The issue with our intellectual and thinking minds is that they take over. They tend to become the rulers of our day to day lives and often our world. So many people that I connect...

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Releasing Energy Stuck in the Past

Releasing Energy Stuck in the Past

In the work that I do with my clients we sometimes come across blocks that they have been experiencing repeatedly across their lifetimes. The tell me how frustrated they feel, as they seem to have tried every possible thing to overcome this issue in their current life. They have even explored their memories from their childhood to try and discover what might be causing this block, but nothing seems to make the changes that they are seeking.

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What labels are you placing on your experiences?

What labels are you placing on your experiences?

We all have experiences in life.

As we have these experiences, we tend to label them.

It is these labels that cause us to attach mental process and thoughts to these experiences that are often unjustified.

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What can I do?

What can I do?

If there is so much going on in the world around you that impacts you, what if anything can you do?

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Releasing Pent up Energy

Releasing Pent up Energy

We are energy. The world around us is energy. Sometimes these energies collide. Sometimes we take on energy that is not our own. How then can you release energy that is held up in your system that you really don’t need?

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